Hi, I’m Adriana Maldonado, but you can call me Ana! I’m a nationally certified Pilates teacher through the National Pilates Certification Program (NPCP), one of only 42 in Houston, and proud to hold the only globally accredited Pilates certification. As a NCPT My goal is to heal through movement.

I hold a Master’s degree in Kinesiology and have taught over 3,000 unique bodies throughout my current career. My background includes six years as a Division 1 collegiate soccer player, which first led me to Pilates as a way to recover and rebalance from injury. What started as rehab became a lifelong passion of mine.

My teaching is grounded in both science and experience. I’m certified in sport psychology, osteoporosis-informed programming, and TRX, bringing a thoughtful, athletic, and personalized approach to every session. Continually learning and adding to my expertise is one of the many reasons I chose to be an instructor as a career.